TOGETHER, WE WILL RISE
With you,
every step of the way
🩺 Understanding, resources, and support to help you live well with POTS.
At POTS Australia Alliance, we know that living with Postural Orthostatic Tachycardia Syndrome (POTS) can feel overwhelming, frustrating, and sometimes isolating.
Whether you’re newly diagnosed, searching for answers, or supporting a loved one, you are not alone. This is a place where you are understood, where your experiences matter, and where you’ll find the support and resources to help you navigate life with POTS.
Here you’ll discover the essentials on POTS management and practical tools for daily life. Most of all, you’ll find connection with a community that knows the ups and downs, shares the small victories, and reminds you that support exists even on the hardest days.
Welcome to a place where you are not alone. Together, we can make a difference, and together, we will rise.

Start your journey here
Whether you’re here because you’re wondering if POTS might explain what you’ve been experiencing, or you’ve just received a POTS diagnosis and are trying to figure out what comes next — you’re in the right place. We’ve created clear pathways to guide you, no matter where you are on your journey.
Frequently Asked Questions
What is POTS and how does it affect individuals?
POTS, or Postural Orthostatic Tachycardia Syndrome, is a condition that affects blood flow and can cause symptoms like dizziness, fainting, and rapid heartbeat when standing. It significantly impacts daily life and requires proper management.
How is POTS diagnosed?
Diagnosing POTS typically involves a thorough medical history, physical examination, and tests such as a tilt table test or active stand test. These assessments help determine how the body responds to changes in posture and blood flow.
What are the management strategies for POTS?
Management strategies for POTS include increasing fluid and salt intake, wearing compression garments, and engaging in regular exercise tailored to individual capabilities.
Can POTS be cured?
Currently, there is no cure for POTS, but many individuals can manage their symptoms effectively through lifestyle changes, medication, and support from healthcare professionals.
What resources are available for POTS patients and caregivers?
POTS Australia Alliance offers a variety of resources for patients and caregivers, including educational materials, support groups, and access to healthcare professionals who specialize in POTS management. These resources aim to empower individuals and families affected by POTS.
